The health benefits of Bone Broth and Fertility
I am a HUGE fan of bone broth!! I drink a cup every morning and recommend my fertility patients do the same! This week I focus on Bone Broth and fertility. Check out my interview Justin Mares from Kettle and Fire to talk about Bone Broth and fertility!
Why I recommend Kettle & Fire your fertility:
They are the only selfs stable product that will last for a year and a half without opening. They have no additives to make that happen. In this category of bone broth, they are the only selfs stable broth that uses all organic, grass fed, cage free protein with no additives.
They use BONES!
You can find bone broths out there that don’t have the key ingredient in bone broth, bones! Kettle & Fire’s focus is to be a high-quality product that does it job to support your health. I have tried other bone broth brands out there and nothing comes close to Kettle & Fire. You can taste the quality. If you worry about costs when it comes to healthy products, take into consideration that your health is the most important place to not cut corners because you end up paying more in the end.
3 Key Benefits of Bone Broth for your fertility:
1. Hormones and Digestion
Bone Broth is a foundation nutrient/supplement that I recommend to my patients. A key element for fertility is your digestion. If your digestive system isn’t healthy functioning, your hormones won’t function properly or take priority because your body will be focusing on your GI. To keep everything moving through your body, you want a healthy and strong GI.
2. Aches and Pains
Bone broth helps with inflammation. The collagen in bone broth is helpful to bring back healthy tissues to injured areas. And overall it helps with muscle and bone development. When it comes to fertility this is very important especially around the time of implantation.
3. Immune System issues
If you have an autoimmune issue or compromised immune system, often that issue can start in the digestive system. Bone broth can be used to repair the lining of the digestive system and heal the gut.
I dive deeper into the ingredients of bone broth and how they benefit your fertility in my previous article: “Why Drinking bone broth every day helps you get pregnant!
How to incorporate Bone Broth into your fertility journey?
Talk with The Fertility Expert’s Team
Our mission is to help you address the root cause of your fertility problems, empower your body to its maximum health so you can get pregnant naturally. If you’ve been trying with no success and want fertility help and answers on how to get pregnant, the Hope Coaching is the next step.
During this 1-hour online fertility consultation, you’ll get all the fertility support you need, we’ll review your case, give you recommendations and create a next steps for a personalized plan to help you get pregnant The H.O.P.ECoaching is the next step to make sure your fertility journey is going towards a healthy pregnancy. 60 minutes can mean the difference on how long it takes for you to hold your dreamed baby. No matter where you live (our programs are virtual), how long you’ve been trying or your fertility condition, we’re here for you.
If you’ve been trying for quite some time with no results, are tired of seeing doctors with no answers, but are not ready to quit on your body and your fertility, we’ll be your “fertility detectives”. During the HOPE Coaching call we’ll find answers to your fertility problems and study the next steps in your fertility journey.
If you started trying some months ago, but need guidance, want a holistic approach to fertility and are ready to empower your fertility in a natural way, the HOPE coaching call will give you the help you need to eliminate any blockages so you can start seeing results and feel EMPOWER, fertile and baby ready.
If you are thinking about getting pregnant and want to know how to get your body ready, empower your fertility in a natural way following our holistic fertility approach so you can get pregnant fast avoiding IVF.