Are prenatal vitamins right for you?

Are you asking yourself if prenatal vitamins are right for you?

The short answer is yes! Prenatal vitamins give you the essential nutrients you need for you and your soon to be child. Prenatal vitamins are a convenient way to make sure you are creating a healthy environment for you and your child by consuming the necessary vitamins.

When should you start prenatal vitamins and for how long?

My rule of thumb is to start taking your prenatal vitamins three months before you plan to conceive. You will want to continue to take prenatal vitamins through your pregnancy and post. Ideally, you maintain your prenatal vitamin ritual post-pregnancy until you have finished breastfeeding. You can always take a break from your morning vitamin ritual if needed pre or post pregnancy.

What prenatal vitamins do I recommend?

My favorite prenatal vitamin is Ortho Molecular Prenatal Complete with DHA. These prenatal vitamins are a well-balanced mixture, and I would recommend for any woman TTC. The key ingredients are Folate, DHA, Iron, and Iodine.

Prenatal Vitamines

  • Folate is needed very early in pregnancy and important during the time of conception. Before and during pregnancy, Folate supports an overall healthy pregnancy.
  • DHA – Omega-3 fatty acids play a key role in the development of the baby’s brain and eye development. I go into greater detail of the importance of fish oils in my previous blog post: Fish Oil and Getting Pregnant Fast
  • Iron is needed in aiding a healthy flow of energy and oxygen to a developing baby. 20% of pregnant woman have a low iron level.
  • Iodine plays a critical role in the development of a baby’s nervous system. Iodine is an important supplement during pregnancy and breastfeeding.



Where do I purchase Ortho Molecular Prenatal Complete with DHA?

Fullscript is the safest and most convenient way to purchase products that I trust and recommend to improve your fertility and health. I created a selection of supplements, divided by categories. Very easy to use! Just click this link, register and use the menu to find Ortho Molecular Prenatal Complete with DHA and other supplements I recommend. Get my favorite supplements here 

  1. You need to create an account in order to purchase them. First click this link and create an account.
  2. Once you log in, follow the steps in the image below
  3. Search for “Ortho Molecular Prenatal Complete with DHA” using the Dispensary categories

Are you trying to get pregnant and want a personalized fertility plan?

  1. 1. Talk with a Specialist:

  2. If you are on this page, watching this Fertility TV episode.  Our mission is to help you address the root cause of your fertility problems, empower your body to its maximum health so you can get pregnant naturally.If you’ve been trying with no success and want fertility help and answers on how to get pregnant, the Hope Coaching is the next step
  3. H.O.P.E – Heal naturally to Overcome Infertility & Get Pregnant by  Empowering your body

  4. During this 1-hour online fertility consultation you’ll get all the fertility support you need,we’ll review your case, give you recommendations and create a next steps for a personalized plan to help you get pregnant  The H.O.P.E Coaching is the next step to make sure your fertility journey is going towards a healthy pregnancy. 60 minutes can mean the difference on how long it takes for you to hold your dreamed babyNo matter where you live (our programs are virtual), how long you’ve been trying or your fertility condition, we’re here for you


    • If you’ve been trying for quite some time with no results, are tired of seeing doctors with no answers, but are not ready to quit on your body and your fertility, we’ll be your “fertility detectives”. During the HOPE Coaching call we’ll find answers to your fertility problems and study the next steps in your fertility journey
    • If you started trying some months ago, but need guidance, want a holistic approach to fertility and are ready to empower your fertility in a natural way, the HOPE coaching call will give you the help you need to eliminate any blockages so you can start seeing results and feel EMPOWER, fertile and baby ready
    • If you are thinking about getting pregnant and want to know how to get your body ready, empower your fertility in a natural way following our holistic fertility approach so you can get pregnant fast avoiding IVF



2. Keep learning about How to EMPOWER your fertility naturally!

  1.  Almost 50,000 subscribers can’t be wrong! A fresh approach to natural fertility and women’s health, with tons of easy health tips on how to get pregnant and fertility science with a dash of humor!  Get the weekly Fertility TV episodes with all you need to know when trying to get pregnant


 H.O.P.E Coaching – Heal naturally to Overcome infertility & get Pregnant by Empowering your body

Who is this for: Any women trying to get pregnant for +6 months

It includes: 60 minutes coaching call with Dr Sklar, The Fertility Expert

During this 1 hour online fertility consultation with Dr Sklar, or his team of natural fertility experts, you’ll get all the fertility support you need,we’ll review your case, give you recommendations and create a next steps for a personalized plan to help you get pregnant

The H.O.P.E Coaching is a 60 minutes call where we’ll go over your fertility case and give you customized recommendations, that work for YOU. Me and my team of fertility doctors are here to help you improve your fertility to get pregnant.




For more than 15 years, fertility expert, Marc Sklar, has been helping couples struggling to conceive and have healthy babies. In addition to his Doctorate of Acupuncture and Chinese Medicine, Marc trained at the Harvard Medical School, Mind/Body Medical Institute. He is the creator of and, and he’s the co-author of Secret to Conception. Marc lives in San Diego, with his wife and two sons. If you’re ready to start a family, Marc can help!


Leave a reply

Your email address will not be published. Required fields are marked *